February 11, 2018

Session 1 - 5:00p - 6:00p

Session 2 - 6:30p - 7:30p 

$30 per couple

COUPLES AERIAL RELAXATION SESSIONS

Come relax with the one you love!

 

Join Jade for a guided couples relaxation session. Bring your boo, warm blankets, comfortable clothing and enjoy a guided relaxation session designed to bring couples closer and help them relax together.

 

learn and practice couples massage techniques then rest side by side with Bae in the comfort of an aerial hammock and  drift off into total relaxation. 


 

Relieves stress, tension and improve sleep quality, reduce anxiety and depression levels.  Enjoy ambient music essential oils and special valentine themed refreshments. 


This is not an exercise class.  

 


Benefits
· Reduction of stress.
· Increased ability to concentrate
· Better quality of sleep.
· Reduce anxiety levels.
· Reduce levels of anxiety and depression.
·Increase physical and mental relaxation

Spaces limited - registration required. 

 

EXERCISE IN DISGUISE FITNESS

Address

143 Main Street Suite 204
Springfield, Ma 01105

Contact

413-342-0650

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