DOUBLE DUTCH FIT

Join in on some old school Double Dutch fun! 

According to Science Daily, 10 minutes of jumping rope is about equivalent to running an 8-minute-mile. 

Double Dutch Fit combines competitive Double Dutch training with HIIT (High Intensity Interval Training) to burn calories while you have fun. 

Perfect for all levels!

 

Learn how to jump or practice new tricks, conditions techniques and burn major calories!

$10/ person (registration required)

Sign up at link below

July 22, 2018

10:00a - 11:00a 

$10 per person

 

EXERCISE IN DISGUISE FITNESS

Address

143 Main Street Suite 204
Springfield, Ma 01105

Contact

413-342-0650

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