Events
Join Us for Our Upcoming Fitness Event!
Get ready to sweat, smile, and connect with fellow fitness enthusiasts at our upcoming events! Whether you're a seasoned athlete or just starting your fitness journey, our special events are perfect for all levels.
NOVEMBER
Fight Night Self-Defense
Workshop
Powerful fusion of boxing, mixes Martial arts fitness and real-world self-defense.
November 4, 11, 18, 2025
6:15p - 7:15p
Unleash your inner warrior in this high-energy boxing and MMA fitness class designed for all fitness levels. Learn practical self-defense techniques, boost your confidence, and build strength through empowering boxing combos, bodyweight circuits, and scenario-based drills. Whether you're here to get fit, feel strong, or protect what matters most — this class delivers.
What to expect:
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Boxing fundamentals (footwork, punches, combos)
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Self-defense tactics (situational awareness, escapes, blocks)
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Strength & cardio circuits
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Supportive, empowering community
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EVENT CANCELLATION POLICY: No refunds. If you signed up and cannot attend, you may send someone in your place or forfeit the workshop fee.